Class Schedule

Our New Location

208 S. Friendswood Dr., Friendswood

Restorative Class – Friday afternoons. Due to the small, limited class size and popular demand I’m adding an additional Restorative Class. Please note that prior registration is required. Contact me or call 979.549.7448 for more information.

Keep up to date with different class times and locations…

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I teach traditional Hatha Yoga classes with a therapeutic approach. I have several group classes available to choose from, or contact me to learn about private lessons.

Throughout the year I hold workshops where I address a specific topic such as stress management, meditation, arm/shoulder rehabilitation through yoga. Details will be posted here – so check back often.

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About Me

Over a decade ago my physician suggested I try Yoga for my stress induced frozen shoulder. Over time I became physically and emotionally stronger, gained confidence and learned to calm my mind. And now I help others on their own journey.

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"You are Unique. Your Body is Unique. Your Yoga Should be Unique."

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