Class Schedule

New Studio Update
Yoga4You Studio
5131 Fm 2351,
Friendswood, TX 77546

We’ve moved to 5131 FM 2351 (across from Frankie Carter Randolph Park entrance)
Friday Nov 3rd. All classes held at the new Studio

Location & map here

Please come by and check out our new space.

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Classes

I teach traditional Hatha Yoga classes with a therapeutic approach. I have several group classes available to choose from, or contact me to learn about private lessons.

Throughout the year I hold workshops where I address a specific topic such as stress management, meditation, arm/shoulder rehabilitation through yoga. Details will be posted here – so check back often.

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About Us

Over a decade ago my physician suggested I try Yoga for my stress induced frozen shoulder. Over time I became physically and emotionally stronger, gained confidence and learned to calm my mind. And now I help others on their own journey.

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"You are Unique. Your Body is Unique. Your Yoga Should be Unique."

Additional Info