Class Schedule

Class calendar updated

Please note that beginning the first of May several of my classes will be changing times and locations.

Keep up to date with the different class times and locations…

Read More

Classes

I teach traditional Hatha Yoga classes with a therapeutic approach. I have several group classes available to choose from, or contact me  to learn about private lessons.

Read More

About Me

Over a decade ago my physician suggested I try Yoga for my stress induced frozen shoulder. Over time I became physically and emotionally stronger, gained confidence and learned to calm my mind. And now I help others on their own journey.

Read More

"You are Unique. Your Body is Unique. Your Yoga Should be Unique."

Additional Info