Muscle Pathways Workshop (14 CEUs)

Posted on Feb 22, 2016 | 0 comments

Muscle Pathways Workshop (14 CEUs)

Adriana Cabanas from Monterrey, Mexico will lead this exciting workshop.

14 CEUs with Yoga Alliance.

For practitioners who want a deeper understanding of anatomy and movement as well as teachers.

Read More

Inversion & Arm Balance Workshop (for beginners)

Posted on Jun 7, 2014 | 0 comments

Inversion & Arm Balance Workshop (for beginners)

Adriana Cabanas from Monterrey, Mexico will lead this exciting workshop.

Read More

Meditation / Stress Management Workshop

Posted on Sep 25, 2013 | 5 comments

Meditation / Stress Management Workshop

This is your chance to learn what meditation actually is and have the chance to practice several different techniques. We will learn about the effects of stress on your body and how meditation can be a useful tool to combat those effects. This workshop is spread over four weeks to allow you time to practice the different methods between classes and ask any questions that arise. Prior Yoga experience is NOT necessary. For more information and to sign up contact Cheri at 979-549-7448 or use the Contact Form. Meditation / Stress Management Workshop is scheduled on four consecutive Fridays When: Oct 18 & 25, Nov 1 & 8. (make up session to be decided) Time: 6:30 – 8:30 pm Where: Friendswood Activity Center, 416 Morningside Dr. Friendswood, TX. 77546 Cost: $40 (paid in advance) plus $10 study material Workshop Size: Limited to 10  ...

Read More

Shoulder Pain and Weakness

Posted on Feb 18, 2013 | 0 comments

Shoulder Pain and Weakness

Join us on Saturday 9th March for a workshop on shoulders. Everyone welcome.

Read More