Posted on Sep 25, 2013 | 5 comments

This is your chance to learn what meditation actually is and have the chance to practice several different techniques. We will learn about the effects of stress on your body and how meditation can be a useful tool to combat those effects.

This workshop is spread over four weeks to allow you time to practice the different methods between classes and ask any questions that arise. Prior Yoga experience is NOT necessary.

For more information and to sign up contact Cheri at 979-549-7448 or use the Contact Form.

Meditation / Stress Management Workshop is scheduled on four consecutive Fridays

Sunrise over a lake - a perfect spot for meditation

Sunrise over a lake – a perfect spot for meditation

When: Oct 18 & 25, Nov 1 & 8. (make up session to be decided)

Time: 6:30 – 8:30 pm

WhereFriendswood Activity Center, 416 Morningside Dr. Friendswood, TX. 77546

Cost: $40 (paid in advance) plus $10 study material

Workshop Size: Limited to 10




  1. 4-2-2015

    I notice this post is from 2013 but I was wondering if yall offer anything like this anytime soon?
    Thanks for your time!

    • 7-29-2015

      Sorry for the long delay. Yes I am considering hosting another Meditation workshop in the next month or so. I will post it when I decide when and where.

  2. 10-2-2013

    Add me to your list! When do you want payment by?

    • 10-3-2013

      The night of the first class is fine. I am looking forward to this workshop very much.

  3. 10-1-2013

    Please include me in the Meditation workshop. Looking forward to learning more.

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