mental | Yoga 4 You

Let’s Get Physical

Posted on Feb 6, 2013 | 0 comments

February is the month of love and I am focusing on loving our bodies, not the body you want and not a body you see in magazines – Your Body – just as it is today – all of it. We want to change our bodies – we want them to LOOK better.  But have you given much thought to their actual function?  This month I am asking you to turn your perspective from the surface appearance of your body to the physical function and begin to appreciate just how wonderful your body is and all it accomplishes every single day. Our bodies are wonderful works of art that are so complex that science has...

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