sanity | Yoga 4 You

When the World is Falling Apart

Posted on Apr 5, 2011 | 0 comments

It seems like there is nothing but bad news everywhere right now and it can really start to affect your outlook on life.  Between the tragic events in Japan, the state of the global economy and frustration with our political/economic situation, how does a Yogi/Yogini keep perspective and frankly how do we keep Hope alive? Something very interesting happens when we begin to practice Yoga.  The very essence of Yoga is to reconnect to the Divine in ourselves and others.  The result is that like the Grinch our heart grows three sizes.  We find that we FEEL others pain much more acutely.  It goes...

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